SKU:97131958303
Sparring DVD with John Graden
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Ships within 48 hours · Estimated delivery Jul 14 - Jul 19
Description
Sparring DVD with John GradenThere are few areas in the Martial Arts as confusing and intimidating as Sparring. Teaching this kind of work so that students don't abandon their practice is John Graden's objective, legendary teacher of teachers and founder of MATA (Martial Arts Teacher's Association) in this first volume in the series. Graden presents a gradual program that emphasizes defense exercises and limited Sparring. In these kinds of exercises, very active, exciting, and
Every one of these moves has been tested for hundreds of hours on the mat
single shot rifles
Final movement (2)
Falling Forward and Downward – Hyakuninriki Method
Run time: 3 hours & 50 min
Concept of "Flow" vs "Hold" strategies
Snake Pit Japan
traditional Chinese healing art
strategies
and firm arms
Contents of DVD 1 & 2:
Note: This is the physical book
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